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Welcome to Red Rock Bicycle

All Your Cycling Needs Covered!

Red Rock Bicycles has E-bikes! Bring your bicycle into us for upgrades and repairs!
Check out our latest selection of mountain bikes! Feel the difference on a new road bicycle! Cycling Apparel at Red Rock Bicycle Ride in comfort with these cycling accessories!

Today's Tip

A Little R & R Before the Big Event Is A Good Thing - One common mistake cyclists make is not getting enough rest before a big event. Often we go into the week before our big century ride or race feeling like we need more training. All the training and preparation for a big event, however, should happen in the months and weeks preceding the event. It takes time for your body to recover from training and build on the hard work that you've put in. So, the week leading up to the event should be a week of light training to total rest that allows your body time to recover fully. Rest will allow your body's energy stores to replenish and allow the muscle trauma that occurs during training to repair itself. Eat smart as well, with an emphasis on complex carbohydrates, and you'll be ready to do your best. Check with us for more information on training and nutrition.

Cycling Glossary - Word of the Day

chamois

(Say: shammy) - The pad found inside most cycling shorts that cushions, wicks and breathes to ensure top comfort and protection. It also reduces friction and is seam-free to eliminate pressure points and chafing. Interestingly, the chamois was originally made of a thin leather just like the chamois you might use to dry your car. Today there are still leather ones but most are made of synthetic material, which often even includes antibacterial properties for additional protection and comfort.