- Shift buttons mounted to the end of a bar plug - Included wire connects to Blip Box - Fits bars with 19 - 20.5mm inside diameter
GPS smartwatch built for your active lifestyle - Tune in to your body, and tone up with a smartwatch that can track it all and help you reach your health and fitness goals. Designed for your active life - You have goals to reach, and you need a watch that can keep up. Easily navigate the touchscreen display, and keep going all day with comfortable, interchangeable bands. Materials that go all in - The always-on, sunlight-readable Garmin Chroma Display technology is housed under durable Corning Gorilla Glass 3 that’s tough enough for you to go all in during your activities. Body battery energy monitoring - See your body’s energy levels throughout the day so you can find the best times for activity and rest. Pulse OX sensor - The pulse OX sensor1 gauges your blood oxygen saturation during the day and as you sleep to show how well your body is absorbing oxygen. Stress tracking - Find out if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity when you’re feeling stressed. Menstrual cycle tracking - Use the Garmin connect app to track your cycle, log physical and emotional symptoms and learn about training and nutrition during each phase of your cycle. Even get cycle tracking information on your wrist. Hydration tracking - Log your daily fluid intake as a reminder to stay hydrated. You can even have an auto goal for hydration that adjusts based on how much sweat you lose during activities. Respiration tracking - See how you’re breathing throughout the day, during sleep and during breathwork and yoga activities. Advanced sleep monitoring - Get a full picture of how you’re sleeping, with a breakdown of your light, deep and rem sleep stages as well as pulse OX1 and respiration data. Wrist-based heart rate - The watch constantly samples your heartrate2 and will alert you if it stays too high or too low while you’re at rest. It also helps gauge how hard you work during activities — even underwater. Mindful breathing - When you want to relax or focus, you can start a breathwork activity, and this watch will track your stress and respiration to help you get a better understanding of how you’re breathing. Animated, on-screen workouts - Easy-to-follow, animated cardio, strength, yoga and Pilates workouts come preloaded on the watch, and you can download more from the Garmin connect app. Built-in sports apps - Track all the ways you move with more than 20 preloaded gps and indoor sports apps — including walking, running, cycling, pool swimming, golf and more. Garmin coach - Get a personal running coach on your wrist, for free, to help you train for your next 5k, 10k or half-marathon. In the box - vívoactive 4 - Charging/data cable - Documentation
Monitor your speed as you ride with Garmin's easy-to-install wireless sensor. The speed sensor attaches to the hub of either wheel and self-calibrates with your Garmin device to give you accurate speed and distance at all times, including indoors on the trainer. Simply attach the sensor and ride. With no magnets or other exposed parts to line up, this sensor is easy to install, maintain, and move between bikes.
Mount your Garmin Edge computer with the Quarter Turn Bike Mount. It includes the bike mount, rubber disc, and elastic bands to secure the Quarter Turn to your stem or handlebars.
SRAM's QuickView Computer mount delivers an uncomplicated computer mount that‘s easy to install, lightweight, and above all, vibration and slip-free. At only 20 grams, with a single torx T25 bolt, flexible mounting clasp, and a 1/4-twist mount, it installs quickly, simply and securely on any 31.8mm handlebar. SRAM's QuickView Computer Mount also features a center-offset design so the computer (sold separately) can be placed directly in front of the stem, or flip it to position the computer behind the bar for MTB or cyclocross use. It works great with computers that use a 1/4-turn twist lock interface.
Be it the fireworks of a finale, an ideal rhythm, climbing on the top, or a deep, dark place extracting the last kilojoule of effort on your bike split, you want to adjust your gear with the twitch of a finger. eTap Blip satellite shifters allow you to shift when you want, where you want. - Limitless remote shifting positions for drop and aero bars - Wired shift buttons can be positioned however the rider prefers - Connect to Blip Box or drop bar eTap levers - Compatible with SRAM RED eTap shift/brake controls
Significantly smaller, the SRAM eTap AXS BlipBox is now easier to integrate — mounting inside a stem faceplate cap, feed box, or frame. It's also AXS enabled, for easy personalization. Simple, intuitive, aero. - Replaces standard drop bar shift levers - Simple and intuitive eTap shift logic - AXS enabled for easy personalization - Limitless aero configurations - Two ports per side for Blips - Fits the included optional stem mount - Compatible with existing eTap Blips and Clics - Mounts inside stem faceplate cap, feed box or frame
This premium heart rate strap transmits real-time heart rate data over ANT+ connectivity and BLUETOOTH Low Energy technology, giving you more options to train indoors, outdoors or even online. With it, you’ll be able to consistently receive accurate heart rate on your Garmin device, in online training apps such as Zwift or even the compatible fitness equipment in your favorite class at the gym. So however you like to train, you’ll get the accurate, real-time heart rate you need to take your performance to the next level. HRM-Dual features a soft strap that is comfortable and adjustable. Simply remove the heart rate module, and it’s washable, too. And don’t worry about running out of juice. The battery lasts for up to 3.5 years.
What It Is Wahoo insert for an existing ENVE Computer mount. Who It's For Wahooligans, as Wahoo owners affectionately call themselves. Those who want to run ENVE's stem and computer mounting system, but own a Wahoo computer, now have an option. Why We Made It Data is what we crave in every aspect of what we do. Numbers, stats, KOMs – we want to collect them all, just like you. We also recognize that not everyone has the same computer. Providing options for all different types of computers was a simple solution. Wahooligans celebrate — ENVE is now compatible. - Computer mount sold separately
Optimize your comfort and riding position on the Turbo Vado with this sleek stem. It's made from lightweight and durable 6061 aluminum, and it features both an integrated display and light mount. This way, you're able to dial in your fit without losing any of the readily accessible functionality or illumination that you love from the Vado.
$999.95 $1,150.00 13% Off
No matter your skill level or experience on the bike, there's no better way to enhance your training and racing performance than by riding with a power meter. Lucky for you, Specialized has combined their incredibly light and stiff carbon fiber S-Works road cranks with dual-sided power measurement, making it the lightest (440g/172.5mm) and most accurate power meter available. The development of Power Cranks began with Specialized's Human Performance Team looking at riders in realistic scenarios on the bike. Historically, power meters have been validated by two different methods—one is by measuring the produced torque by applying a static, linear load to a crankarm or chainring, while the second uses a power generating motor to pedal the bike. Well, cycling is neither static nor linear, and humans apply power much differently than a machine. So, they found that neither of these methods answer the "real-world" accuracy question. To get the best test for accuracy, in all types of riding scenarios, Specialized built their own cycling treadmill, the WinMill, to measure power output to a known truth. This new benchmark lets them evaluate accuracy under all riding conditions—seated versus standing, various power and cadence levels, different weights, and a myriad of gear. This data acquisition process is their gold-standard for testing power meters, and through their testing and external validation from the Locomotion lab in Boulder, Colorado, Power Cranks have been proven to have the highest accuracy in real world scenarios (+/- 1.5%). The Dual-Sided S-Works Power Cranks utilize separate strain gauge systems to individually measure the effort produced by each leg. This maximizes the accuracy of your total power numbers, plus it helps you to better understand your performance as fatigue increases and when you're recovering from injury. And with class-leading temperature compensation firmware and waterproof enclosures, Power Cranks are easy to live with. Calibration is only required during seasonal-type fluctuations in temperature, and the included wrench makes battery swaps a breeze. - +/-1.5% real-world accuracy tested on the WinMill and validated by the Locomotion Lab in Boulder, CO. - Independent, dual-leg power measurement. - Works with ANT+ and Bluetooth devices. - Easy set-up and diagnostics with the Specialized Power app. (iOS and Android versions available). - Hollow carbon crankarms, carbon spider, and oversized alloy spindle offer superior stiffness and lighter weight than the competition—440 grams for 172.5mm crankarm length. - Fits Specialized road frames with OSBB or PF30 bottom bracket shell, as well as most BB30 road frames. - 110 BCD carbon spider (also compatible with 130 BCD carbon spider—sold separately). - Compatible with Shimano and SRAM drivetrains. Chainrings are sold separately. Use only with Specialized/Praxis chainrings 06217-1702 (52/36T) and 06218-1713 (50/34T). - Available in 165-180mm crankarm lengths.
$381.95 $425.00 10% Off
Whether you're looking to take your training to the next level or you simply want a better way to measure energy expenditure, a power meter is your best bet. And the Power Cranks 105 Upgrade Kit are no exception. With our lightweight power sensors on a Shimano 105 crankarm, it's the perfect way to enter the power meter game. The development of Power Cranks began with our Human Performance Team looking at riders in realistic scenarios on the bike. Historically, power meters have been validated by two different methods—one is by measuring the produced torque by applying a static, linear load to a crankarm or chainring, while the second uses a power generating motor to pedal the bike. Well, cycling is neither static nor linear, and humans apply power much differently than a machine. So, we found that neither of these methods answers the 'real-world' accuracy question. To get the best test for accuracy, in all types of riding scenarios, we built our own cycling treadmill, the WinMill, to measure power output to a known truth. This new benchmark lets us evaluate accuracy under all riding conditions—seated versus standing, various power and cadence levels, different weights, and a myriad of gear. This data acquisition process is our gold-standard for testing power meters, and through our testing and external validation from the Locomotion Lab in Boulder, Colorado, Power Cranks have been proven to have the highest accuracy in real-world scenarios (+/- 1.5%). The Power Cranks are also easy to live with, with class-leading temperature compensation firmware and waterproof enclosures. Calibration is only required during seasonal-type fluctuations in temperature, and the included wrench makes battery swaps a breeze. - +/- 1.5% real-world accuracy tested on the WinMill and validated by the Locomotion Lab in Boulder, CO. - Works with ANT+ and Bluetooth devices. - Easy set-up and diagnostics with the Specialized Power app. (iOS and Android versions available). - Shimano 5800 generation 105 left-side power measurement. - Right crankarm and spider NOT included. - Available in 170-175mm crankarm lengths.
- AXS enabled for easy monitoring and firmware upgrades - Fully integrated power meter into a direct mount chainring - Power readings are accurate within +/-1.5% and aren't affected by climate conditions during a ride - Power balance measures left and right legs separately - SRAM X-SYNC wide-tooth, narrow-tooth chainring technology provides maximum chain control - Laser-etched chainring finish is more durable - 8-bolt direct mount compatibility only to RED and Force eTap AXS cranks. - Speeds: 12 - Chainring material: Aluminum - Power Meter Type: Ant USB
The new Turbo Connect Display (TCD) is the best way to view data on your Turbo. It not only displays basic ride metrics (speed, cadence, power, battery level, and time), but it also lets you toggle between modes. Its design, meanwhile, is rugged and clean, and it has multiple mounting options for either road or mountain setups. As for the latest version of the Mission Control App, you’ll find that it now has more features and is even more intuitive to use. It lets you custom-tune nearly every aspect of the bike with ease, monitor your power usage, control your range, perform basic system diagnoses, and record/upload rides. - Monochrome LCD display (black/white). - Screen Size: Height (40mm), Width (35mm), Diagonal (52mm), Display (2 inches) - ANT+ & Bluetooth modules for easy communication. - Sits centrally on the handlebars at the stem and has either a twist-lock or an optional theft-resistant lock. - Twist-lock can be turned on the handlebars, while the display also fits others popular mount options. - Protection standard IPX7 (suitable for splashes, rain, or snow).
SRAM eTap batteries are literally a snap to remove and charge. Just flip the tool-free battery latch up and slide the battery up and out of the derailleur. Then snap the battery into the USB powered charger and connect the charger to any USB power source or A/C USB adaptor. A full charge takes just 45 minutes to complete. - Finish: Black - Compatibility: SRAM RED eTap
The QuickView was designed to put the Garmin Edge Computer out in front of the stem. Fits Garmin 605 and 705. - Glass-filled nylon, stainless steel Torx T25 bolt - Weight: 20g
External Blip mount for aero extensions and base bars - 360 degree rotation for adjustment - Aero use only to fit 22.2mm OD bar 65mm in length - Fits all Zipp aero extensions and base bars - Blips not included - Weight: 57 grams for pair (does not include Blip) - Material: Polypropylene + TPE - Compatibility: 11-speed - Recommended Group: SRAM RED eTap
The completely redesigned Super Pro GPS cycling computer is an excellent choice for all riders looking for a full-featured, mid-sized device. New styling gives the device an enhanced look and feel, and it can be rotated horizontally for those that prefer a landscape view. Its screen has improved resolution and contrast and it now features a map page for a much better navigation experience. The device's firmware has been updated to show more data fields and it can now pair with our "Smart Connect" LED system. And its charging USB port has been upgraded to be much more water resistant. The Super Pro GPS is both Bluetooth and ANT+ compatible and can connect with power meters, heart rate sensors, speed and/or cadence sensors, smart trainers and wireless drivetrains. When paired with our Lezyne Ally phone app, the following features can be activated: full navigation capabilities, phone notifications, Lezyne Track (live tracking), Strava Live Segments, training integration and device customization. It features a GPS/Glonass chipset, in addition to an integrated barometer and accelerometer, for superior data recording and elevation readings. And it offers up to 28-hours of battery run-time. Features - Durable, composite construction - Super accurate, advanced data recording system combines GPS plus Glonass satellites - Simultaneous ANT+ and Bluetooth Smart connectivity - Multiple real-time features when paired to the Lezyne Ally app - Barometer and accelerometer - Simple setup through Lezyne Ally phone app - Import .tcx and gpx. Files - Trainer Mode - Multiple bike profiles - Full navigation - Custom route building - Intuitive four button operation - Lithium polymer battery provides up to 28 hours of run-time - Micro USB rechargeable - Stores up to 400 hours of ride data - Customizable fields and page count (up to 8 fields) - On screen preloaded maps - Custom alerts and auto presets - Extremely weather resistant - Includes X-Lock Standard Mount Specs - Weight: 60g - Runtime: 28 hours - Memory: 400 hours max - Dimensions: Computer 70.6mm (W) x 48.16mm (L) x 26.0mm (H) - Screen: 32.6mm (W) x 39.8mm (L) Connectivity - NEW: FE-C Trainer compatibility - NEW: Smart Connect compatible - Receive text, email, phone call and message app notifications when paired to smartphone - Sync rides via Bluetooth Smart to the Lezyne Ally phone app - Instant download of ride files (.fit) via plug-and-play flash drive technology (Windows/Mac) and upload directly to GPS Root website for ride analysis - Auto-sync to Strava, TrainingPeaks and Today's Plan - Pairs with Bluetooth Smart or ANT+ enabled heart rate monitors, cadence/speed sensors and power meters - Connects with compatible electronic drivetrains - Turn-by-turn navigation - Off-line maps and rerouting - Follow starred Strava segments and routes - Follow structured workouts from Today's Plan and TrainingPeaks Display Data - Map - Turn-by-turn navigation - Live Tracking icon - Strava Live Segments - Structured Workout - Heart Rate*: Current, Average, Max. - Cadence*: Current, Average - Power* (6 data display options) - Training Specific Fields: TSS, NP, IF - Electronic drivetrain data - Speed: Current, Average, Max. - Distance: Current, Trip Total, Trip 2, Odometer - Time: Ride Time, Clock - Date - Laps and lap averages - Elevation: Ascent, Descent, Current - Grade - Calories - Temperature - GPS signal strength - Battery life indicator for device and paired devices - Connected devices icons - Bread crumb trail page HR Loaded Options: - GPS Computer - Heart Rate Flow Sensor
The SRAM RED AXS power meter breaks with tradition — and breaks through to new levels of performance. SRAM reengineered road gearing: reducing front chainring size and adding more range to the rear cassette. They also maintained a 13-tooth delta on all chainring pairs, ensuring precise shifting for any setup. This results in more useful gearing and better shifting across all configurations. These power meters are also designed with Quarq's premier DZero power measurement technology fully integrated into the crankset. Welcome to the pinnacle of the power meter. - X-Range gearing technology gives you more range and a smoother gear progression, so you're always in the right gear - Integrated power measurement - Power meter is fully integrated into the chainring set for lighter weight - Power readings are accurate within +/-1.5% and aren't affected by climate conditions during a ride - Power balance measures left and right legs separately - Improved front shifting performance for crisp and accurate front shifts - Unique chainring shape results in a lighter weight, stiffer, more durable crankset - Integrated chainring design significantly reduces weight - DUB bottom bracket adds durability, simplicity and broad compatibility - Speeds: 12 - BB Compatibility: All SRAM Road DUB BBs - BB Spindle Interface: DUB - Chainring material: Aluminum - Crank arm material: Carbon - Power Meter Type: ANT+ and BLE - Bottom bracket not included
KMC's digital ChainChecker is the most accurate tool for checking your chain’s elongation. - Measures up to 2.5mm elongation - Fits all chains including 11 speed - Handy electronic device - Stainless hardened metal body
Single-sensing Pedal-based Power Meter Ride stronger, smarter, connected with the Vector 3S pedal-based power meter. As you strive to beat your personal best on your next race or Gran Fondo, power is the most reliable way to gauge your performance on any given day, at any given time. Unlike other power meters, Vector 3S has a sensor housed in the left pedal, so it delivers reliable, accurate data on every training session. - Installs like any other pedal and quickly transfers between bikes - Reports cadence and total power (watts) - Easily upgrades to dual-sensing system - Fully integrates with Garmin cycling ecosystem for data analysis - Allows for easy updates via compatible Edge cycling computers, ANT+ connectivity or Bluetooth-enabled fitness devices and Garmin Connect Mobile app - Battery life: up to 120 hours - Cleat hardware included WARNING: The maximum weight limit of the cyclist using the Vector system is 231 lbs (105 kg). Cyclists over this weight limit risk personal injury and property damage. Specifications: - Battery type: LR44/SR44 (x2) - Battery life: up to 120 hours - Weight: 324 g - Max. rider weight: 105 kg - Accuracy: +/- 1.0% - Cleat type: Keo - Q-factor: 53 mm/ 55mm with supplied spacing washer - Stack height: 12.2 mm - Field calibration - Adjustable release tension - Garmin Connect - Measurement location: Spindle - Communication: ANT+ and Bluetooth
STAY AWARE OF APPROACHING CARS This rearview radar pairs with your Edge bike computer or compatible smartphone to alert you of vehicles approaching from behind. - Reliable rearview radar lets you ride like you know what’s coming. - One radar. Multiple display options. Pair it with your compatible Garmin device, your phone or both. - Don’t have an Edge or other compatible device yet? No problem. The Varia app has you covered. - It’s small, it’s easy to mount, and it works with just about any bike. - Get more life out of your radar with up to 7 hours of battery life. MAXIMUM AWARENESS - Varia RVR315 rearview radar provides visual and audible alerts for vehicles approaching from behind up to 153 yards (140 meters) away. MULTIPLE PAIRING OPTIONS - This radar works seamlessly with your Edge bike computer or compatible smartphone as well as select Garmin wearables. WORKS WITH THE VARIA APP - This smartphone app helps you increase your awareness by providing graphics — plus tone and vibration alerts — to indicate the position and speed of approaching cars. THIRD-PARTY APP COMPATIBLE - When used with a compatible smartphone, Varia radar integrates with your favorite apps, such as Ride with GPS to overlay your maps with rearview radar alerts. COMPACT DESIGN - Easily mount this sleek, compact device on the seatpost of almost any road-use bicycle. The vertical design allows for better leg clearance and a perfectly comfortable ride. BATTERY LIFE - Time spent charging is not as good as time spent riding. Get up to 7 hours of battery life. In the box: - RVR315 - Mounting hardware - Power cable - Documentation
Rugged GPS Watch Built to Withstand the Toughest Environments - Constructed to U.S. military standard 810G for thermal, shock and water resistance (rated to 100 meters) - Built-in 3-axis compass and barometric altimeter plus multiple global navigation satellite systems (GPS, GLONASS and Galileo) support helps track in more challenging environments than GPS alone - Monitor your heart rate, activity and stress; train with preloaded activity profiles - Stay connected with smart notifications and automatic data uploads to the Garmin Connect online fitness community - Use the TracBack feature to navigate the same route back to your starting point; use the Garmin Explore website and app to plan your trips in advance - Battery life: up to 14 days in smartwatch mode, up to 16 hours in GPS mode, up to 40 hours in UltraTrac battery saver mode Built to Endure Like You When you can rely on Instinct, the world can rely on you. This rugged, reliable outdoor GPS watch is built to the U.S. military standard 810G for thermal, shock and water resistance (rated to 100 meters). The fiber-reinforced polymer case adds strength and durability, and the chemically-strengthened, scratch-resistant display is high-contrast enough to read in bright sunlight, so you can take it with you into the extremes you face every day. Plus, the fully vented silicone bands include two independent, removable keeper loops to ensure a secure fit and to keep you from getting caught on things.
SRAM eTap Battery is the power source for the eTap system. The same power unit is interchangeable between front and rear derailleurs. - Up to 1000 kilometers of riding per charge - Weight: 24g - Finish: Black - Compatibility: SRAM RED eTap
Stay ahead of the pack with this out-front mount that lets you add your bike headlight (sold separately) to a second bike or attach a compatible Edge (sold separately) to control the light while riding. The mount gives you easier, heads-up positioning for easier monitoring and safety. Includes mount and 2 shims.
Whether you’re an athlete in training or just trying to maintain a healthy weight, Garmin Index smart scale provides the metrics you need to track progress and see results. It measures weight (lbs, kg, st), body mass index (BMI), body fat/water percentage, bone mass and muscle mass. - Wi-Fi connected; compatible with Bluetooth and ANT wireless connectivity - Measures weight, body mass index, body fat, muscle mass and more - Recognizes up to 16 users - Up to 9 months of battery life
The Garmin Forerunner 935 is a premium GPS running/triathlon watch with wrist-based heart rate. - Offers advanced running and multisport features in a comfortable watch you can wear all day, and it only weighs 49 grams - Provides elevation changes with a built-in barometer; altimeter and electronic compass help you keep your bearings - Evaluates your training status to indicate if you’re undertraining or overdoing it and offers additional performance monitoring features - Provides advanced dynamics for running, cycling and swimming, including ground contact time balance, stride length, and more - Battery life: up to 2 weeks in watch mode, up to 24 hours in GPS mode, up to 50 hours in UltraTrac mode (with wrist-based heart rate), or up to 60 hours in UltraTrac mode (without wrist-based heart rate) General Specs: - Lens Material: chemically strengthened glass - Bezel Material: fiber-reinforced polymer - Case material: fiber-reinforced polymer - QuickFit watch band compatible: yes (22 mm) - Strap material: silicone - Physical size: 47 x 47 x 13.9mm - Weight: 49g - Water rating: 5 ATM - Display type: sunlight-visible, transflective memory-in-pixel (MIP) - Display size: 1.2" (30.4 mm) diameter - Display resolution: 240 x 240 pixels - Color display - Battery life: Smartwatch Mode: Up to 2 weeks; GPS/HR mode: Up to 24 hours; UltraTrac mode: Up to 60 hours without wrist heart rate - Memory/History: 64 MB In the Box: - Forerunner 935 GPS watch - Charging cable - Manuals
$699.99 - $749.99
Upsize Your Goals, Not Your GPS Watch - Smaller-sized multisport GPS smartwatch with wrist heart rate technology and color TOPO maps featuring Trendline popularity routing to help you find and follow the best paths - Fit for adventure with bold design that features a large 1.2-inch sunlight-readable display and stainless steel bezel, buttons and rear case - Easily store and play up to 500 songs on your watch, and connect with Bluetooth headphones (sold separately) for phone-free listening - Garmin Pay contactless payment solution lets you make convenient payments with your watch - Built-in navigation sensors include three-axis compass, gyroscope and barometric altimeter as well as multisatellite (GPS, GLONASS and Galileo) network capability to track in more challenging environments than GPS alone - Battery performance: up to 7 days in smartwatch mode and 4 hours in GPS mode with music (depending on settings) For athletes and outdoor adventurers, the f?nix 5 Plus Series watches are the high-performance way to beat yesterday and bring your maps and music along. These rugged, premium-crafted watches feature routable color mapping, wrist-based heart rate, storage for up to 500 songs and our Garmin Pay contactless payment solution. General Specs: - Lens Material: domed chemically strengthened glass or sapphire crystal - Bezel Material: stainless steel - Case material: fiber-reinforced polymer with metal rear cover - QuickFit watch band compatible: included (20 mm) - Strap material: silicone, suede or steel - Physical size: 42 x 42 x 15.4 mm - Weight: 65 g - Water rating: 10 ATM - Display type: sunlight-visible, transflective memory-in-pixel (MIP) - Display size: 1.2” (30.4 mm) diameter - Display resolution: 240 x 240 pixels - Color display Battery life: - Smartwatch: Up to 7 days - GPS: Up to 11 hours - GPS and Music: Up to 4.5 hours - UltraTrac mode: Up to 25 hours - Memory/History: 16 GB
You do the running. Forerunner 245 does the thinking. This GPS smartwatch doesn’t just tell you where you ran. It tracks your stats, crunches the numbers and gets to know all about your performance, your running form, your training history and even your goals. All you need to focus on is putting one foot in front of the other. Advanced Performance Analytics What amount of training is right for you? Forerunner 245 offers personalized training and recovery insight for smarter training decisions, helping you prepare for your next race. It keeps tabs on your VO2 max and understands how heat and altitude impact your performance. And the higher your VO2 max, the higher you can expect to perform, which is exactly what is shown by the performance condition metric. Training status evaluates your recent exercise history and performance indicators to let you know if you’re training productively, peaking or overreaching. See how your workouts influence the development of endurance, speed and power with aerobic and anaerobic training effect feedback. Recovery time helps you maximize the benefit of your efforts by predicting when you will be ready for your next tough challenge. You can even view your overall training load, which measures your exercise volume from the last 7 days and compares it to the optimal range for your fitness and recent training history. More Ways to Work Out Running is what you do, so train smarter with the tools available from our Garmin Connect online fitness community. Create your own custom workouts, or download free ones that sync right to your watch. Or, if you’ve got a specific goal in mind for your next 5K, check out Garmin Coach. Featuring guidance from expert coaches and free training plans that adapt to you and your goals, it’s a foolproof way to get to the finish line. As part of your training plan, it can even help you predict your race time. What about when you want to switch it up? Forerunner 245 also has activity profiles for cycling, pool swimming, indoor rowing and even for using the elliptical or stair-stepper. Analyze Your Running Form The Forerunner 245 GPS smartwatch also has the tools you need to improve your running form. The watch measures crucial running metrics such as cadence, stride length, ground contact time and balance, vertical oscillation and vertical ratio. These measurements are the key to understanding your form, so you can bring your best on every run and at every race. Your Forerunner 245 can start tracking these metrics with the addition of a compatible heart rate strap or the compact Running Dynamics Pod, which clips right onto your waistband. Stay Connected on the Run Forerunner 245 makes it easy to run without leaving important smart features behind. Once paired with your compatible smartphone, you’ll be able to receive text messages and see social media updates, emails and more right on your wrist. And new safety and tracking features make it easy to share your location with chosen contacts in case you need assistance — manually, or automatically with built-in incident detection, if needed. So, lace up your shoes, and head out with a little extra peace of mind. Wellness and Advanced Sleep Monitoring The Forerunner 245 smartwatch has tools to help keep tabs on your overall well-being and the sleep you’re getting at night. These tools provide crucial insight you can use to maximize your training. For example, it’s our first running watch to include a Pulse Ox sensor. This wrist-based sensor estimates your body’s blood oxygen saturation, which can help gauge how your body is absorbing oxygen — especially while you sleep. And to help you optimize your body’s energy, Body Battery energy monitoring uses collected data to gauge your energy reserves at any moment, so you can plan your day to optimize times for activity and rest. - GPS running smartwatch with advanced training features - Evaluates your current training status to indicate if you’re undertraining or overdoing it; offers additional performance monitoring features - Get free adaptive training plans from Garmin Coach, or create your own custom workouts on our Garmin Connect online fitness community - Provides advanced running dynamics, including ground contact time balance, stride length, vertical ratio and more (When used with Running Dynamics Pod or HRM-Run or HRM-Tri monitors (sold separately)) - Safety and tracking features include incident detection (during select activities) which sends your real-time location to emergency contacts through your paired compatible smartphone - Customize with free watch faces, apps and more from our Connect IQ store - Battery life: up to 7 days in smartwatch mode; up to 24 hours in GPS mode
Protect your Edge 1030 with this form-fitting, removable silicone case.